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“Dr. Brigid is the first practitioner I have encountered in my long journey back to health that validates me and takes my health issues seriously. Dr. Brigid’s approach is refreshing and gives me hope that I may someday be well again. She is intuitive and compassionate, and I believe, wise beyond her years. With her guidance and support, I am hopeful and expecting to turn my health around.” - Judith C.
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Gratitude Is Medicine: Why Being Thankful Matters
in Seasonal Wellness/by Brigid Crowe, Naturopathic Doctor AshlandWhat Gratitude Can Do For Your Health When life is full of demands—work, family, relationship challenges, big responsibilities—it’s easy to get caught in the “what’s next” loop. You might feel flat, disconnected, or like you’re going through the motions. That’s where a gratitude practice can help. Gratitude isn’t about ignoring challenges or pretending everything is […]
What’s Your Plan?
in Seasonal Wellness/by Brigid Crowe, Naturopathic Doctor AshlandGetting Through the Holidays with Good Health in Mind If you’re already feeling a little off as the leaves fall and the pace of the season picks up, you’re not alone. October through December can feel like a whirlwind—Halloween treats, daylight saving time, holiday travel, family stress, shorter days, and way too much sugar and […]